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Never Say Never

By : Kelsey Shackley December 2, 2019December 2, 2019
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Half Bath Shiplap DIY Project Remodel

By : Kelsey Shackley October 13, 2019October 13, 2019
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Berry Kombucha Mocktail

By : Kelsey Shackley October 7, 2019October 7, 2019
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How I Stay on Track as a Busy Mom

By : Kelsey Shackley October 1, 2019October 1, 2019
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Simple Breakfast Sandwich

By : Kelsey Shackley September 26, 2019September 27, 2019
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HOW DO I KNOW IF I HAVE DIASTASIS RECTI? | AN AT-HOME SELF TEST

By : Kelsey Shackley September 24, 2019September 24, 2019
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Loosing the Baby Weight

By : Kelsey Shackley September 1, 2019September 2, 2019
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Simple Brussel Sprouts

By : Kelsey Shackley August 23, 2019August 23, 2019
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Sausage Broccoli Pasta

By : Kelsey Shackley July 26, 2019August 23, 2019
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Bring Family Fitness Outdoors

By : Kelsey Shackley June 11, 2019August 23, 2019
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My Morning Routine

By : Kelsey Shackley May 23, 2019August 23, 2019
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When Motherhood is Hard

By : Kelsey Shackley May 23, 2019August 23, 2019
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We Wear Red

By : Kelsey Shackley May 23, 2019August 23, 2019
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How To Change Your Taste Buds

By : Kelsey Shackley May 15, 2019August 23, 2019
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Kelsey Shackley

Never Say Never

By : Kelsey Shackley December 2, 2019December 2, 2019
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Bloggermom

In that moment, I lost it… Tears flowing down my face because I felt like I missed something šŸ™ˆ Mom guilt took over. I wasn’t planning on bringing them in since they seemed like they were improving… literally only took them in since we were leaving town šŸ™ˆā£ā£Walking into the clinic today I felt completely…

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DIY

Half Bath Shiplap DIY Project Remodel

By : Kelsey Shackley October 13, 2019October 13, 2019
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This half bath is off our kitchen so gets used a lot by guests so we felt like it was important to start our projects with this bathroom. It’s a small space is our family felt like the dark blue made the room feel even smaller. Our goal was to brighten the room and to…

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Kelsey Shackley

Berry Kombucha Mocktail

By : Kelsey Shackley October 7, 2019October 7, 2019
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One of the biggest things I struggled with when I started focusing on my health and fitness was the hidden sugars I didn’t even realize I was consuming- especially in beverages. So I decided to stick to mainly water, but let’s be honest, water gets a little boring after a while! Dean is THE best…

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Kelsey Shackley

How I Stay on Track as a Busy Mom

By : Kelsey Shackley October 1, 2019October 1, 2019
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When I found out I was expecting twins I knew I had to get my life together. ⁣Today, in the waiting room of Mayo Clinic I told the story of how we found out we were expecting twins. And how I laughed and then immediately panicked. By nature I’m such a ā€œgo with the flowā€…

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Kelsey Shackley

Simple Breakfast Sandwich

By : Kelsey Shackley September 26, 2019September 27, 2019
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Donuts, bagel & cream cheese or cereal used to be my ā€œgo to breakfastā€ because it was quick. 6 years ago I realized this items weren’t serving me or my body eating them 7 days a week šŸ¤£šŸ™ˆ… I’m not one that loves cooking or spending hours in the kitchen. I love quick, healthy &…

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Fitness

HOW DO I KNOW IF I HAVE DIASTASIS RECTI? | AN AT-HOME SELF TEST

By : Kelsey Shackley September 24, 2019September 24, 2019
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Diastasis Recti Postpartum fitness body after baby ab seperation self test at home test

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Fitness

Loosing the Baby Weight

By : Kelsey Shackley September 1, 2019September 2, 2019
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Thinking back to 2 years ago when I looked in the mirror & didn’t recognize the person staring back at me.. When I struggled to find joy. When I’d walk into my closet and nothing fit exempt over sized sweat pants & maternity clothes. When it was MUCH harder to get the baby weight off…

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Kelsey Shackley

Simple Brussel Sprouts

By : Kelsey Shackley August 23, 2019August 23, 2019
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I’m currently obsessed with Brussel sprouts and in particular THIS simple recipe so it’s a MUST SAVE/BOOKMARK! I love healthy veggies but it’s even better when it tastes good AND you don’t have to slave for hours in the kitchen. Can I get an Amen on a Friday?!! You can buy the fresh shaved Brussel…

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Kelsey Shackley

Sausage Broccoli Pasta

By : Kelsey Shackley July 26, 2019August 23, 2019
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Hi friends! I’m just popping in today to share a family favorite in the Shackley house- Sausage Broccoli Pasta! For us, making healthy meals goes beyond whatever workout program we are following- it’s about teaching our girls how to create healthy habits. We try our best to make 1 meal and everyone eats the same…

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Family

Bring Family Fitness Outdoors

By : Kelsey Shackley June 11, 2019August 23, 2019
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It’s no secret that fitness and family are both passions of mine! More than anything, I love bringing the two together! I know that summer can be extremely busy, and sometimes it’s easy to put your family first and your fitness on the back burner. But you don’t have to choose one or the other!…

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Hey there, I’m Kelsey! Welcome to my blog. I’m a mom of 3 girls, wife, retired Pediatric RN, and a virtual health and lifestyle coach!

Recent Posts

  • Never Say Never
  • Half Bath Shiplap DIY Project Remodel
  • Berry Kombucha Mocktail
  • How I Stay on Track as a Busy Mom
  • Simple Breakfast Sandwich

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