In that moment, I lost it… Tears flowing down my face because I felt like I missed something š Mom guilt took over. I wasnāt planning on bringing them in since they seemed like they were improving… literally only took them in since we were leaving town šā£ā£Walking into the clinic today I felt completely…
This half bath is off our kitchen so gets used a lot by guests so we felt like it was important to start our projects with this bathroom. It’s a small space is our family felt like the dark blue made the room feel even smaller. Our goal was to brighten the room and to…
One of the biggest things I struggled with when I started focusing on my health and fitness was the hidden sugars I didn’t even realize I was consuming- especially in beverages. So I decided to stick to mainly water, but let’s be honest, water gets a little boring after a while! Dean is THE best…
When I found out I was expecting twins I knew I had to get my life together. ā£Today, in the waiting room of Mayo Clinic I told the story of how we found out we were expecting twins. And how I laughed and then immediately panicked. By nature Iām such a āgo with the flowā…
Donuts, bagel & cream cheese or cereal used to be my āgo to breakfastā because it was quick. 6 years ago I realized this items werenāt serving me or my body eating them 7 days a week š¤£š… Iām not one that loves cooking or spending hours in the kitchen. I love quick, healthy &…
Diastasis Recti Postpartum fitness body after baby ab seperation self test at home test
Thinking back to 2 years ago when I looked in the mirror & didnāt recognize the person staring back at me.. When I struggled to find joy. When Iād walk into my closet and nothing fit exempt over sized sweat pants & maternity clothes. When it was MUCH harder to get the baby weight off…
Iām currently obsessed with Brussel sprouts and in particular THIS simple recipe so itās a MUST SAVE/BOOKMARK! I love healthy veggies but itās even better when it tastes good AND you donāt have to slave for hours in the kitchen. Can I get an Amen on a Friday?!! You can buy the fresh shaved Brussel…
Hi friends! I’m just popping in today to share a family favorite in the Shackley house- Sausage Broccoli Pasta! For us, making healthy meals goes beyond whatever workout program we are following- it’s about teaching our girls how to create healthy habits. We try our best to make 1 meal and everyone eats the same…
It’s no secret that fitness and family are both passions of mine! More than anything, I love bringing the two together! I know that summer can be extremely busy, and sometimes it’s easy to put your family first and your fitness on the back burner. But you don’t have to choose one or the other!…
